Daily Encouragement by Daisaku Ikeda
Tuesday, December 16, 2008

Outward appearance is not important-what counts is what is inside our hearts. Are there heart-to-heart bonds? Some families may always be together physically but are estranged at heart. Some families can only get together for brief periods but manage to enjoy concentrated and lively heart-to-heart communication when they do meet. Families that share bonds of closeness based on day-to-day efforts are ones in which the members feel comfortable and at ease with each other, no matter where they are or what they're doing.

Just make a quick before i knocked out...

Just came back from training. Today is hell but I like it, mental endurance. Did a few sets of free style and life saving backstroke for time trial.

Here's my best timings for both items if i can still remember...

Free style 100m : 1 min 39 secs

Life saving backstroke 100m : 2 min 33 secs

Gonna keep pushing myself to the limit to unleash my full potential.

Did around 30 laps of swimming, resulting in flabby body. Haha.Went for makan with seniors. swallowed down two bowls of rice. Too hungry due to the fact i didn't have my lunch and dinner. Went home with qing wei and the seniors.

Well there's something has to be done to the flint gathering. Group ICs are not doing their jobs. Well i gonna pump in more diamoku for this great success for this big gathering!

Visiting my friend at changi hospital tmr. Sensei Video tmr.

Not going for training on thurs, got 4 div planning meeting.

Hmm, that should be about it.

3 more days to Young lion GM...

Off i go..

锐

why am I thinking again?